Published 03.06.2021 by Schmitt Trading Ltd Published May 14, 2021 5.48am EDT by Authors Dan Gordon, Associate Professor of Cardiorespiratory Exercise Physiology, Anglia Ruskin University and Justin Roberts, Associate Professor of Health and Exercise Nutrition, Anglia Ruskin University Getting in shape isn’t easy. But after all that hard work, how long do we actually maintainContinue reading “How fast your Fitness may Vanish”